You won’t have to buy a new Apple Watch to use Sleep Score innovation

Apple has announced the next generation of three of its smart -off models – the Apple Watch Series 11, the Apple Watch SE 3 and the Apple Watch Ultra 3. With them, they also showed a large amount of exciting software innovations, one of which is the Sleep Score app. Fortunately, however, it seems that access to it will not be limited to the new wearable devices of appleS

Sleep Score is a point system that evaluates the quality of our sleep, developed with the help of some of the largest and most influential sleeping-up companies in the United States.

The system takes into account the length of the dream, the time we have lay down, how many times we have woke up at night or our dream has been interrupted for reasons beyond our independent reasons. Based on the information collected, the app will give us an assessment ranging from Excellent to Very Low.

The length of sleep brings us up to 50 points, the time of bedtime to 30, and the number of wokes up to 20 points. We lose the result at a shorter time spent in the dream side, if we go to bed too late, and if we are awakened too many times.

The best news in this case is that in order to access the app, we do not need to have access to the latest generation Apple Watch watches. On the contrary, it is part of Watchos 26 and if you have a brand smartwish that will be able to download the update, you will soon be able to collect points even for your accidental afternoon naps.